Mush 'em, Squish 'em, Make 'em Smoooooth!
Jan. 23rd, 2007 03:31 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
shazrashaSo I was in a decidedly brutal mood yesterday. I had no roleplay to occupy my evening as my Cthulu game was cancelled and I had no real plan to impliment in its place.
I've been trying to think of healthier foods to eat and also uses for my brother's Christmas present. Having brought some frozen raspberries and knowing we had some over ripe bananas I came up with a plan. Smoothies.
Whoooosh, Mush, Squish and Voila! One glass of mushed up (very cold) fruit. Perfect.
Raspberry Smoothie
One Banana or Pear (becuase I am not fond of bananas)
Handfull of Raspberries (or two if you are so enclined)
Enough Apple & Elderflower juice to cover the Banana/Pear and a bit more
Whooosh together and serve. :D Makes just under a pint... uhm well depending on how much you through in. I never really measured it all.
It occurs to me that you could make a version with some cold tea and do an iced tea smoothie thing...might have to experiment.
I've been trying to think of healthier foods to eat and also uses for my brother's Christmas present. Having brought some frozen raspberries and knowing we had some over ripe bananas I came up with a plan. Smoothies.
Whoooosh, Mush, Squish and Voila! One glass of mushed up (very cold) fruit. Perfect.
Raspberry Smoothie
One Banana or Pear (becuase I am not fond of bananas)
Handfull of Raspberries (or two if you are so enclined)
Enough Apple & Elderflower juice to cover the Banana/Pear and a bit more
Whooosh together and serve. :D Makes just under a pint... uhm well depending on how much you through in. I never really measured it all.
It occurs to me that you could make a version with some cold tea and do an iced tea smoothie thing...might have to experiment.
